Bouncing Back and the Kinetic Molecular Theory
⬇️ Read to the end and I will hopefully tie up these two ideas in a nice little package for you. 🎁 I read the following passage last...
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Betsy
Oct 5, 20222 min read
"You're making yourself miserable"
I was reading the book Open by tennis great Andre Aggasi the other night and the following passage spoke to me. The scene is at a...
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Betsy
Aug 1, 20222 min read
Exciting Announcement: we now carry Saucony shoes!
This iconic brand will now be part of the FitFoot family and we are SO EXCITED! To celebrate, we will be offering a 10% discount for all...
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Betsy
Mar 31, 20221 min read
A New Paradigm = a new way of thinking!
Hey FitFooters! Have you seen and tried on the new Paradigm 6 shoe from Altra? Folks are looooving this shoe for the following reasons:...
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Betsy
Mar 16, 20222 min read
Cheers to the creative rebels!
Cheers, FitFooters! I just made myself a Cape Codder (cranberry juice and vodka) to celebrate launch day of our collaboration with New...
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Betsy
Mar 9, 20222 min read
NEW SHOES!
Omg. Get excited FitFooters! We have a new shoe brand in the mobile shoe store house!! We have been eyeing this company for MONTHS and...
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Betsy
Jan 17, 20222 min read
What a month!
From the marathon to the mile and back again - from PRs to pacing! Hi FitFooters! Happy 2022! I am writing this blog on Monday, January...
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Betsy
Sep 25, 20212 min read
24 Hours in Flagler Beach
Hi FitFooters! if you are looking for a quick getaway full of beautiful Florida nature, delicious food and drinks, and relaxing...
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Betsy
Aug 25, 20212 min read
Bloody Toenails 🤢
Hi FitFooters! 👋🏽👋👋🏼👋🏾 I‘ve been working on some fun projects this summer that I’m pumped to share with y’all! First off, I’ve...
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Betsy
Aug 8, 20212 min read
Lessons learned from a week at High School Cross Country camp
Morning fog burning off over the Green Mountains in northern Vermont. Running on Kingdom Trail system in Lyndonville, FL. These trails...
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Betsy
Jul 19, 20212 min read
A Run and Walk Through History
Downtown Newburyport ⬆️ Hi FitFooters! I brought my phone along for my run this morning along the Merrimack River through the towns of...
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Betsy
Jul 17, 20212 min read
The Art of the Road Trip
Last week FitFootmom and I traveled with the shoe mobile from Gainesville, FL up to Newburyport, Massachusetts, where Suda’s FitFoot...
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Betsy
May 23, 20212 min read
Quite possibly the prettiest place on earth to run and walk
Hi FitFooters! 👋🏼👋🏽👋🏾👋🏿 I am writing this blog to you all from Northern Massachusetts, a small coastal community where I grew up...
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Betsy
May 12, 20214 min read
Throw out your to-do lists 📃📝✍🏼
Why To-do lists don’t work Did you know that studies have shown that to-do lists don’t really work? This is because the human brain can...
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Betsy
May 11, 20213 min read
How to “get over a bad workout” 😰
Sometimes you sign up for a barre class or a CrossFit session or plan on attacking a hard track workout and. Things. Do. Not. Go. Well....
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Betsy
May 5, 20212 min read
💰💰💰”Isn’t life coaching expensive??” 🤔
⬆️ 🤔 you may ask that questions into the great void... and the answer is yes. ☑️ It is an investment. ☑️It is not cheap. 👍🏾But what...
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Betsy
Apr 27, 20212 min read
"Honey, can't run this show on your own" 🎶
“To all the queens who are fighting alone, baby you’re not dancing on your own” –Ava Max, Kings & Queens (I just love that song) Do you...
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Betsy
Apr 26, 20212 min read
Why be so mean to yourself?
Hi FitFooters! 👋🏽👋🏼👋🏻👋🏾👋🏿 (The above photo taken several years ago from my talented photographer friend Kevin always makes me...
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Betsy
Apr 25, 20214 min read
Let's get a little personal (*as you squirm in your seat)
Hi FitFooters, Fellow obsessed runners, have a seat. Let’s chat. May I ask you some personal questions? Ok, good😊 Have you *struggled...
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Betsy
Apr 21, 20213 min read
"How can I love you today??" -every dog everywhere 😍🐶
So many folks I have talked to during shoe appointments have expressed how much their pets in general, and dogs in particular, have...
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