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How to Deal with Daylight Savings Time Change
From Tips for Dealing With Daylight Saving Time (worldtimeserver.com) Despite the fact that Daylight Saving Time (DST) happens once a...
Betsy
Mar 6, 20233 min read


Feel the rush of your run!
With the new Endorphin Shift 3 from Saucony! These shoes will give your feet a soft cushy bed of PWRRUN foam on which to land as well as...
Betsy
Mar 5, 20231 min read


Yoga for Runners
Hello FitFooters! If you are getting over an injury, looking to find a way to cross-train, or looking for a non-running activity, here...
Betsy
Feb 13, 20231 min read


Tips for having the best time walking with your dog!
How to have the best time walking your dog 1.) remember that this is probably the highlight of their day, so give them a little extra...
Betsy
Jan 17, 20231 min read
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