BetsyMar 6, 20233 minHow to Deal with Daylight Savings Time ChangeFrom Tips for Dealing With Daylight Saving Time (worldtimeserver.com) Despite the fact that Daylight Saving Time (DST) happens once a...
BetsyMar 5, 20231 minFeel the rush of your run!With the new Endorphin Shift 3 from Saucony! These shoes will give your feet a soft cushy bed of PWRRUN foam on which to land as well as...
BetsyFeb 13, 20231 minYoga for RunnersHello FitFooters! If you are getting over an injury, looking to find a way to cross-train, or looking for a non-running activity, here...
BetsyJan 17, 20231 minTips for having the best time walking with your dog!How to have the best time walking your dog 1.) remember that this is probably the highlight of their day, so give them a little extra...