BetsyJul 3, 20203 minHeavens to Betsy! (Ross)Last August, my good friends Luke and Georganne and I spent about 36 hours in the Philadelphia. This trip was to celebrate Luke and my...
BetsyJun 26, 20203 minSleep your way to the topSleeping well is one of the best things you can do for your mental and physical health. Adequate sleep helps your body recover from your...
BetsyJun 25, 20203 minSpecial TeamsLet’s talk for a second (or 3 minutes - I want you to know the time commitment upfront of reading this blog post) about teams. What teams...
BetsyJun 19, 20203 minLets Get ReelGreetings, FitFooters! Writing to you from a 43 Post Sport Fisher on the water (will soon be working on my fishing cred) in Northern...