Betsy

Sep 1, 20201 min

Give your eyes a rest

Need something beautiful to look at instead of a screen? Here you go!

These two above photos were taken on a hike up Mt. Major in Alton, New Hampshire a couple weeks ago. I had hiked this mountain as a kid with my good friend Renee and returned decades later to experience it with my boyfriend and golden retriever, Gunney.

Gunney the Golden 👆🏽. Shoes: CloudAce by On Running ($199.99)


 
Getting out and enjoying nature is more important than ever these days. Not only is it a great social distancing physical activity, but

running and walking in nature also:

*provides fresh outdoor air, which has more oxygen than the air in our homes

*gazing at greenery raises seratotin levels *lowers depression
 
*connects us with our primal natures
 
*exposure to sun increases vitamin D levels and optimize hormone levels

Photos taken out of a few runs in northern Massachusetts a couple weeks ago.

If foot pain is holding you back from getting out and enjoying nature and the changing of the seasons, send me a message at sudasfitfoot@gmail.com and we can set up a time to do a social distancing shoe fitting! 👟🥰

Happy September!

Stay well, FitFooters!

Betsy

#getoutside #treatyourself #greenspaces #running #walking #nature #freshair #september #mobileshoestore #sudasfitfoot #shoesbroughttoyou #samedaydelivery

    210
    4